Tag Archives: Foods

Choose Organic Foods for Cancer Protection

There has been a debate in the media for quite some time over whether organic really offer more health value than conventional foods. Organic foods (i.e., produce grown without the use of pesticides and meats coming from animals that were not raised in overcrowded pens or given feed containing man-made chemicals) are often more expensive,… Read More »

15 Foods To Avoid During Holidays

As a chef who also happens to be a health fanatic, I would say I have a love-hate relationship with the holidays. I love them because the holidays are all about delicious food which I love. Food that’s far more decadent than any other dishes you have during the rest of the year. There are… Read More »

7 Best Foods that Boost Testosterone

Testosterone is a male hormone produced in the testes and in the adrenal glands. A comfortable testosterone level is associated with sexual performance, reproductive function, muscle mass maintenance, hair growth, aggression, and competitive behaviour; testosterone also stimulates the production of blood cells including red blood cells, and opposes the loss of bone calcium (osteoporosis). The… Read More »