Tag Archives: healthy

A Healthy Guide To Hong Kong: Where To Eat, Sweat & Be Mindful

From fine dining to designer shopping, stylish rooftop bars, exclusive beachside clubs and glittering casinos, Hong Kong offers its residents and visitors endless entertainment options, a work-hard-play-hard lifestyle and constant stimulation. To counteract the fast-paced and chaotic nature of the city, taking time for rest, relaxation and wellness is essential. Along with great venues to indulge,… Read More »

A revolutionary supplement that can help you live healthy longer? (Tru Niagen® Review)

This blog post was sponsored by Tru Niagen and all opinions are my own. Some links in this post are affiliate links. This means I may receive a small percentage of a sale if you click these links and purchase a product. Recently I’ve discovered a supplement called TRU NIAGEN®, a really exciting supplement which… Read More »

What Is The Best Sport For You? Try This Healthy Sport Index

Pictured here are Serena Williams and Maria Sharapova at the 2016 Australian Open. How does tennis measure in the Healthy Sport Index? (Photo: WILLIAM WEST/AFP/Getty Images)Getty There is no shortage of guidebooks and apps that provide not-so-useful information to help you make not-so-important decisions. An example is an app called “Is It Dark Outside” that tells… Read More »